Know what’s on your plate
Frankfurter
Calories & nutrition facts
oven-baked
228
calorieskcal per 100 g
Protein12 g
Carbs1.3 g
Fat20 g
Nutrition facts
Per 100 g% DV- Calories 228 kcal —
- Protein 12 g 24%
- Carbohydrate 1.3 g 0%
- Fat 20 g 25%
- Saturated fat 7.7 g 39%
- Fibre 0 g 0%
- Sugars 1.2 g —
- Sodium 751 mg 33%
- Cholesterol 39.3 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.21 µg 1%
- Vitamin E 0.35 mg 2%
- Vitamin K 1.7 µg 1%
- Thiamin (B1) 0.41 mg 34%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 3.1 mg 19%
- Vitamin B6 0.27 mg 16%
- Folate (B9) 2.1 µg 1%
- Vitamin B12 0.61 µg 25%
Minerals
- Calcium 18.6 mg 1%
- Iron 0.81 mg 5%
- Magnesium 17.6 mg 4%
- Phosphorus 120 mg 10%
- Potassium 219 mg 5%
- Zinc 1.5 mg 14%
- Copper 0.06 mg 6%
- Manganese 0.01 mg 0%
- Selenium 11.1 µg 20%
- Iodine 2.4 µg 2%
Similar foods
- Beef frankfurterheated322 kcal / 100 g
- Light frankfurteroven-baked169 kcal / 100 g
- Cheese frankfurtercontains, oven-baked254 kcal / 100 g
- Frankfurter sausage279 kcal / 100 g
- Frankfurter/Wiener sausage211 kcal / 100 g
- Frankfurt sausagetype, grilled211 kcal / 100 g
- European wienerfrankfurter251 kcal / 100 g
- Chicken wienerfrankfurter222 kcal / 100 g
- Beef wienerfrankfurter250 kcal / 100 g
- Frankfurter soup59 kcal / 100 g
Questions about Frankfurter
How many calories are in 100 g of Frankfurter?
100 g of Frankfurter has 228 kcal, with 12 g protein, 1.3 g carbohydrate and 20 g fat.
Source: Fineli (Finland) 30338 · per 100 g · carbohydrate per EU label, fibre excluded
