Know what’s on your plate
Frankfurter
Calories & nutrition
meat and poultry, cooked, boiled
Nutrition facts
Per 100 g% DV- Calories 298 kcal —
- Protein 10.3 g 21%
- Carbohydrate 5 g 2%
- Fat 26.3 g 34%
- Saturated fat 8.2 g 41%
- Fibre 0 g 0%
- Sugars 2.7 g —
- Sodium 914 mg 40%
- Cholesterol 84 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 31 µg 3%
- Vitamin C 19.4 mg 22%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.45 mg 3%
- Vitamin K 1.7 µg 1%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 2.7 mg 17%
- Pantothenic acid (B5) 0.55 mg 11%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.69 µg 29%
- Choline 54.3 mg 10%
Minerals
- Calcium 107 mg 8%
- Iron 1.1 mg 6%
- Magnesium 11 mg 3%
- Phosphorus 180 mg 14%
- Potassium 323 mg 7%
- Zinc 1.3 mg 11%
- Copper 0.04 mg 4%
- Manganese 0.02 mg 1%
- Selenium 13.3 µg 24%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 298 | 10.3 g | 5 g | 26.3 g |
| 1 × frankfurter | 50 g | 149 | 5.2 g | 2.5 g | 13.1 g |
| 2 × frankfurter | 100 g | 298 | 10.3 g | 5 g | 26.3 g |
| ½ × frankfurter | 25 g | 75 | 2.6 g | 1.2 g | 6.6 g |
| 3 × frankfurter | 150 g | 447 | 15.5 g | 7.4 g | 39.4 g |
| 4 × frankfurter | 200 g | 596 | 20.6 g | 9.9 g | 52.6 g |
Questions about Frankfurter
How many calories are in 100 g of Frankfurter?
100 g of Frankfurter has 298 kcal, with 10.3 g protein, 5 g carbohydrate and 26.3 g fat.
How many calories are in 1 × frankfurter (50 g) of Frankfurter?
1 × frankfurter (50 g) of Frankfurter has 149 kcal, with 5.2 g protein, 2.5 g carbohydrate and 13.1 g fat.
How many calories are in 2 × frankfurter (100 g) of Frankfurter?
2 × frankfurter (100 g) of Frankfurter has 298 kcal, with 10.3 g protein, 5 g carbohydrate and 26.3 g fat.
How many calories are in ½ × frankfurter (25 g) of Frankfurter?
½ × frankfurter (25 g) of Frankfurter has 75 kcal, with 2.6 g protein, 1.2 g carbohydrate and 6.6 g fat.
How many calories are in 3 × frankfurter (150 g) of Frankfurter?
3 × frankfurter (150 g) of Frankfurter has 447 kcal, with 15.5 g protein, 7.4 g carbohydrate and 39.4 g fat.
How many calories are in 4 × frankfurter (200 g) of Frankfurter?
4 × frankfurter (200 g) of Frankfurter has 596 kcal, with 20.6 g protein, 9.9 g carbohydrate and 52.6 g fat.
Source: USDA FoodData Central 171633 · per 100 g · carbohydrate per EU label, fibre excluded
