Rusk fortified
BLS D032000
421
kcal per 100 g
Protein12.8 g
Carbs69 g
Fat9.5 g
Fibre4.1 g
Sugars11.6 g
Nutrition facts
Per 100 g% DV- Calories 421 kcal —
- Protein 12.8 g 26%
- Carbohydrate 69 g 25%
- Fat 9.5 g 12%
- Saturated fat 5.3 g 27%
- Fibre 4.1 g 15%
- Sugars 11.6 g —
Questions about Rusk
How many calories are in 100 g of Rusk?
100 g of Rusk has 421 kcal, with 12.8 g protein, 69 g carbohydrate and 9.5 g fat.
Source: BLS (Germany) D032000 · per 100 g · carbohydrate per EU label, fibre excluded
Track Rusk in CaloriGet Calori
