Flour, wheat flour, semi-coarse
Grains, rice & pasta
Fineli 110
368
kcal per 100 g
Protein11.6 g
Carbs74 g
Fat1.6 g
Fibre3.5 g
Sugars1.2 g
Nutrition facts
Per 100 g% DV- Calories 368 kcal —
- Protein 11.6 g 23%
- Carbohydrate 74 g 27%
- Fat 1.6 g 2%
- Saturated fat 0.2 g 1%
- Fibre 3.5 g 13%
- Sugars 1.2 g —
- Sodium 1 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.36 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.39 mg 3%
- Vitamin K 1 µg 1%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.9 mg 6%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 18 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 19 mg 1%
- Iron 0.9 mg 5%
- Magnesium 29 mg 7%
- Phosphorus 116 mg 9%
- Potassium 155 mg 3%
- Zinc 0.8 mg 7%
- Copper 0.17 mg 19%
- Manganese 0.59 mg 26%
- Selenium 10 µg 18%
- Iodine 10 µg 7%
Questions about Flour, wheat flour, semi-coarse
How many calories are in 100 g of Flour, wheat flour, semi-coarse?
100 g of Flour, wheat flour, semi-coarse has 368 kcal, with 11.6 g protein, 74 g carbohydrate and 1.6 g fat.
Source: Fineli (Finland) 110 · per 100 g · carbohydrate per EU label, fibre excluded
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