Foods / Fish & seafood

Flounder, breaded, oven-baked

Fish & seafood
Nutrition Facts
Per 100 g
Calories157
Total Fat1.7g
Saturated Fat0.3g
Total Carbohydrate21.7g
Dietary Fibre0.5g
Total Sugars0.2g
Protein13.0g

How many calories are in Flounder, breaded, oven-baked?

How many calories are in 100 g of Flounder, breaded, oven-baked?

100 g of Flounder, breaded, oven-baked has 157 kcal, with 13 g protein, 21.7 g carbohydrate and 1.7 g fat.

More fish and seafood

Tilapia, fried151 kcal / 100 gFlounder, fried114 kcal / 100 gFish paste86 kcal / 100 gAnchovy257 kcal / 100 gBaltic herring120 kcal / 100 gBaltic herring casserole, potato, fish bouillon81 kcal / 100 gBaltic herring casserole, potato, industrial, ready meal142 kcal / 100 gBaltic herring casserole, potato, low-fat milk115 kcal / 100 g

All fish and seafood →

Data source: Fineli (Finland) · Fineli 30286
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