Foods / Fish & seafood

Flounder

breaded, fried

Fish & seafood
Nutrition Facts
Per 100 g
Calories193
Total Fat6.5g
Saturated Fat1.2g
Total Carbohydrate20.6g
Dietary Fibre0.5g
Total Sugars0.2g
Protein12.4g

How many calories are in Flounder?

How many calories are in 100 g of Flounder?

100 g of Flounder has 193 kcal, with 12.4 g protein, 20.6 g carbohydrate and 6.5 g fat.

More fish and seafood

Tilapia, fried151 kcal / 100 gFlounder, fried114 kcal / 100 gFish paste86 kcal / 100 gAnchovy257 kcal / 100 gBaltic herring120 kcal / 100 gBaltic herring casserole, potato, fish bouillon81 kcal / 100 gBaltic herring casserole, potato, industrial, ready meal142 kcal / 100 gBaltic herring casserole, potato, low-fat milk115 kcal / 100 g

All fish and seafood →

Data source: Fineli (Finland) · Fineli 30282
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