Know what’s on your plate
Fish soup
Calories & nutrition facts
with potato and root vegetables
41
calorieskcal per 100 g
Protein4.8 g
Carbs3.4 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 41 kcal —
- Protein 4.8 g 10%
- Carbohydrate 3.4 g 1%
- Fat 0.7 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0.6 g 2%
- Sugars 0.6 g —
- Sodium 185 mg 8%
- Cholesterol 14.1 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 32.9 µg 4%
- Vitamin C 2.3 mg 3%
- Vitamin D 2.5 µg 13%
- Vitamin E 0.4 mg 3%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.03 mg 3%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 10.2 µg 3%
- Vitamin B12 1.1 µg 47%
Minerals
- Calcium 30.4 mg 2%
- Iron 0.31 mg 2%
- Magnesium 11.9 mg 3%
- Phosphorus 71.9 mg 6%
- Potassium 199 mg 4%
- Zinc 0.5 mg 5%
- Copper 0.04 mg 4%
- Manganese 0.09 mg 4%
- Selenium 6.1 µg 11%
- Iodine 18.6 µg 12%
Similar foods
- White fish souphome-made80 kcal / 100 g
- Coconut milk fish soup67 kcal / 100 g
- Salmon fish souphome-made100 kcal / 100 g
- Fish stock souphome-prepared16 kcal / 100 g
- Fish and vegetable soupimported white fish56 kcal / 100 g
- Salmon soupfish stock62 kcal / 100 g
- Shrimp soupwith carrot and cooking cream (veg. fat)46 kcal / 100 g
- Chicken soupwith vegetables and potato86 kcal / 100 g
- Vegetable soupwith new potatoes, milk-based, summer soup36 kcal / 100 g
- Potato-vegetable soupwith vegetable stock48 kcal / 100 g
Questions about Fish soup
How many calories are in 100 g of Fish soup?
100 g of Fish soup has 41 kcal, with 4.8 g protein, 3.4 g carbohydrate and 0.7 g fat.
Source: Fineli (Finland) 8024 · per 100 g · carbohydrate per EU label, fibre excluded
