Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 104 | 7.8 g | 3.4 g | 6 g |
| 1 × 1 cup | 217 g | 226 | 16.9 g | 7.5 g | 13 g |
| 2 × 1 cup | 434 g | 451 | 33.8 g | 14.9 g | 26 g |
| ½ × 1 cup | 108.5 g | 113 | 8.5 g | 3.7 g | 6.5 g |
| 3 × 1 cup | 651 g | 677 | 50.7 g | 22.4 g | 39 g |
| 4 × 1 cup | 868 g | 903 | 67.6 g | 29.9 g | 52 g |
How many calories are in Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce?
How many calories are in 100 g of Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce?
100 g of Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce has 104 kcal, with 7.8 g protein, 3.4 g carbohydrate and 6 g fat.
How many calories are in 1 × 1 cup (217 g) of Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce?
1 × 1 cup (217 g) of Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce has 226 kcal, with 16.9 g protein, 7.5 g carbohydrate and 13 g fat.
How many calories are in 2 × 1 cup (434 g) of Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce?
2 × 1 cup (434 g) of Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce has 451 kcal, with 33.8 g protein, 14.9 g carbohydrate and 26 g fat.
How many calories are in ½ × 1 cup (108.5 g) of Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce?
½ × 1 cup (108.5 g) of Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce has 113 kcal, with 8.5 g protein, 3.7 g carbohydrate and 6.5 g fat.
How many calories are in 3 × 1 cup (651 g) of Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce?
3 × 1 cup (651 g) of Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce has 677 kcal, with 50.7 g protein, 22.4 g carbohydrate and 39 g fat.
How many calories are in 4 × 1 cup (868 g) of Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce?
4 × 1 cup (868 g) of Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce has 903 kcal, with 67.6 g protein, 29.9 g carbohydrate and 52 g fat.