Fish and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce

Meals & dishes

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g1068 g3.3 g6.2 g
1 × 1 cup217 g23017.4 g7.2 g13.5 g
2 × 1 cup434 g46034.9 g14.5 g27 g
½ × 1 cup108.5 g1158.7 g3.6 g6.7 g
3 × 1 cup651 g69052.3 g21.7 g40.5 g
4 × 1 cup868 g92069.8 g28.9 g54 g
Nutrition Facts
Per 100 g
Calories106
Total Fat6.2g
Saturated Fat0.9g
Total Carbohydrate3.3g
Dietary Fibre1.0g
Total Sugars1.6g
Protein8.0g

How many calories are in Fish and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce?

How many calories are in 100 g of Fish and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce?

100 g of Fish and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce has 106 kcal, with 8 g protein, 3.3 g carbohydrate and 6.2 g fat.

How many calories are in 1 × 1 cup (217 g) of Fish and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce?

1 × 1 cup (217 g) of Fish and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce has 230 kcal, with 17.4 g protein, 7.2 g carbohydrate and 13.5 g fat.

How many calories are in 2 × 1 cup (434 g) of Fish and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce?

2 × 1 cup (434 g) of Fish and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce has 460 kcal, with 34.9 g protein, 14.5 g carbohydrate and 27 g fat.

How many calories are in ½ × 1 cup (108.5 g) of Fish and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce?

½ × 1 cup (108.5 g) of Fish and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce has 115 kcal, with 8.7 g protein, 3.6 g carbohydrate and 6.7 g fat.

How many calories are in 3 × 1 cup (651 g) of Fish and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce?

3 × 1 cup (651 g) of Fish and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce has 690 kcal, with 52.3 g protein, 21.7 g carbohydrate and 40.5 g fat.

How many calories are in 4 × 1 cup (868 g) of Fish and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce?

4 × 1 cup (868 g) of Fish and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce has 920 kcal, with 69.8 g protein, 28.9 g carbohydrate and 54 g fat.

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Data source: FNDDS (USDA) · FNDDS 27450750
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