Chicken quesadilla
Fast food
CNF 7102
294
kcal per 100 g
Protein15.1 g
Carbs22.3 g
Fat15.3 g
Fibre1.7 g
Sugars1.9 g
Nutrition facts
Per 100 g% DV- Calories 294 kcal —
- Protein 15.1 g 30%
- Carbohydrate 22.3 g 8%
- Fat 15.3 g 20%
- Saturated fat 6.2 g 31%
- Fibre 1.7 g 6%
- Sugars 1.9 g —
- Sodium 745 mg 32%
- Cholesterol 37 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 72 µg 8%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.29 mg 2%
- Vitamin K 2.4 µg 2%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 4.2 mg 26%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 52 µg 13%
- Vitamin B12 0.19 µg 8%
- Choline 29.8 mg 5%
Minerals
- Calcium 269 mg 21%
- Iron 1.8 mg 10%
- Magnesium 25 mg 6%
- Phosphorus 313 mg 25%
- Potassium 183 mg 4%
- Zinc 1.4 mg 13%
- Copper 0.08 mg 8%
- Manganese 0.27 mg 12%
- Selenium 20.8 µg 38%
Questions about Chicken quesadilla
How many calories are in 100 g of Chicken quesadilla?
100 g of Chicken quesadilla has 294 kcal, with 15.1 g protein, 22.3 g carbohydrate and 15.3 g fat.
Source: Canadian Nutrient File 7102 · per 100 g · carbohydrate per EU label, fibre excluded
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