Coleslaw
Nutrition facts
Per 100 g% DV- Calories 153 kcal —
- Protein 0.9 g 2%
- Carbohydrate 13 g 5%
- Fat 9.9 g 13%
- Saturated fat 1.6 g 8%
- Fibre 1.9 g 7%
- Sugars 12.2 g —
- Sodium 203 mg 9%
- Cholesterol 4 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 28 µg 3%
- Vitamin C 14.6 mg 16%
- Vitamin E 0.54 mg 4%
- Vitamin K 70.9 µg 59%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.21 mg 1%
- Pantothenic acid (B5) 0.25 mg 5%
- Vitamin B6 0.11 mg 7%
- Vitamin B12 0.01 µg 0%
Minerals
- Calcium 30 mg 2%
- Iron 0.22 mg 1%
- Magnesium 8 mg 2%
- Phosphorus 20 mg 2%
- Potassium 129 mg 3%
- Zinc 0.14 mg 1%
- Copper 0.01 mg 2%
- Manganese 0.1 mg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 1 g | 13 g | 9.9 g |
| 1 × cup | 191 g | 292 | 1.8 g | 24.8 g | 18.9 g |
| 1 × package | 116 g | 177 | 1.1 g | 15.1 g | 11.5 g |
| 2 × cup | 382 g | 584 | 3.6 g | 49.6 g | 37.9 g |
| ½ × cup | 95.5 g | 146 | 0.9 g | 12.4 g | 9.5 g |
| 3 × cup | 573 g | 877 | 5.4 g | 74.4 g | 56.8 g |
| 4 × cup | 764 g | 1169 | 7.3 g | 99.2 g | 75.7 g |
Questions about Coleslaw
How many calories are in 100 g of Coleslaw?
100 g of Coleslaw has 153 kcal, with 1 g protein, 13 g carbohydrate and 9.9 g fat.
How many calories are in 1 × cup (191 g) of Coleslaw?
1 × cup (191 g) of Coleslaw has 292 kcal, with 1.8 g protein, 24.8 g carbohydrate and 18.9 g fat.
How many calories are in 1 × package (116 g) of Coleslaw?
1 × package (116 g) of Coleslaw has 177 kcal, with 1.1 g protein, 15.1 g carbohydrate and 11.5 g fat.
How many calories are in 2 × cup (382 g) of Coleslaw?
2 × cup (382 g) of Coleslaw has 584 kcal, with 3.6 g protein, 49.6 g carbohydrate and 37.9 g fat.
How many calories are in ½ × cup (95.5 g) of Coleslaw?
½ × cup (95.5 g) of Coleslaw has 146 kcal, with 0.9 g protein, 12.4 g carbohydrate and 9.5 g fat.
How many calories are in 3 × cup (573 g) of Coleslaw?
3 × cup (573 g) of Coleslaw has 877 kcal, with 5.4 g protein, 74.4 g carbohydrate and 56.8 g fat.
How many calories are in 4 × cup (764 g) of Coleslaw?
4 × cup (764 g) of Coleslaw has 1169 kcal, with 7.3 g protein, 99.2 g carbohydrate and 75.7 g fat.
Source: USDA FoodData Central 170300 · per 100 g · carbohydrate per EU label, fibre excluded
