Know what’s on your plate

European smelt

Calories & nutrition facts

raw

85
calorieskcal per 100 g
Protein17 g
Carbs0 g
Fat1.7 g

Nutrition facts

Per 100 g% DV
  • Calories 85 kcal —
  • Protein 17 g 35%
  • Carbohydrate 0 g 0%
  • Fat 1.7 g 2%
  • Saturated fat 0.4 g 2%
  • Fibre 0 g 0%
  • Sugars 0 g —

Questions about European smelt

How many calories are in 100 g of European smelt?

100 g of European smelt has 85 kcal, with 17 g protein, 0 g carbohydrate and 1.7 g fat.

Source: BLS (Germany) T402100 · per 100 g · carbohydrate per EU label, fibre excluded