Know what’s on your plate
European smelt
Calories & nutrition facts
deep-frozen, fried without fat, pan
100
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat1.9 g
Nutrition facts
Per 100 g% DV- Calories 100 kcal —
- Protein 21 g 41%
- Carbohydrate 0 g 0%
- Fat 1.9 g 2%
- Saturated fat 0.4 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
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Questions about European smelt
How many calories are in 100 g of European smelt?
100 g of European smelt has 100 kcal, with 21 g protein, 0 g carbohydrate and 1.9 g fat.
Source: BLS (Germany) T402282 · per 100 g · carbohydrate per EU label, fibre excluded