Know what’s on your plate

Energy drink with carbonated water and high fructose corn syrup

Calories & nutrition facts

beverages

62
calorieskcal per 100 g
Protein0.4 g
Carbs15 g
Fat0 g
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Nutrition facts

Per 100 g% DV
  • Calories 62 kcal —
  • Protein 0.4 g 1%
  • Carbohydrate 15 g 5%
  • Fat 0 g 0%
  • Saturated fat 0 g 0%
  • Fibre 0 g 0%
  • Sugars 14 g —
  • Sodium 48 mg 2%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%
  • Vitamin C 25 mg 28%
  • Vitamin D 0 µg 0%
  • Vitamin E 0 mg 0%
  • Vitamin K 0 µg 0%
  • Thiamin (B1) 0 mg 0%
  • Riboflavin (B2) 0 mg 0%
  • Niacin (B3) 0 mg 0%
  • Vitamin B6 0.83 mg 49%
  • Folate (B9) 167 µg 42%
  • Vitamin B12 2.5 µg 104%
  • Choline 0 mg 0%

Minerals

  • Calcium 0 mg 0%
  • Iron 0 mg 0%
  • Magnesium 0 mg 0%
  • Phosphorus 0 mg 0%
  • Potassium 10 mg 0%
  • Zinc 0.63 mg 6%
  • Copper 0 mg 0%
  • Selenium 7.3 µg 13%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g620.4 g15 g0 g
1 × fl oz240 g1491 g36 g0 g
2 × fl oz480 g2982 g72 g0 g
½ × fl oz120 g740.5 g18 g0 g
3 × fl oz720 g4463 g108 g0 g
4 × fl oz960 g5954 g144 g0 g

Questions about Energy drink with carbonated water and high fructose corn syrup

How much of this energy drink is a typical serving?

A small glass of about 240 g is a practical serving. It provides 149 kcal; pouring it into a glass also makes it easier to keep track of how much you drink.

How can you keep this energy drink fizzy after opening it?

Put the cap back on straight away and refrigerate the bottle or can if it can be resealed. The drink will gradually lose its fizz after opening, so it is best enjoyed soon.

Can you freeze this energy drink into ice lollies?

Yes. Pour it into ice-lolly moulds, leave a little room at the top for expansion and freeze until solid; the fizz will largely disappear, but the sweet flavour remains.

What can you mix with this energy drink?

For a simple alcohol-free spritzer, mix it with sparkling water and serve over ice with a squeeze of lime. Add the drink to the glass last to preserve as much fizz as possible.

What can you use instead of this energy drink in a recipe?

For its sweetness and bubbles, use sparkling water with a little fruit syrup or cordial. That will not necessarily reproduce the flavour or any caffeine in the original, so it is not a like-for-like swap.

How much sugar is in this energy drink?

It contains 14 g of sugars per 100 g. A 240 g serving contains 33 g.

Does this energy drink contain caffeine?

The ingredients named here do not establish whether it contains caffeine: carbonated water and high fructose corn syrup alone do not provide it. The caffeine content depends on whether caffeine or a caffeine-containing ingredient is added.

Source: USDA FoodData Central 174821 · per 100 g · carbohydrate per EU label, fibre excluded

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