Whole chicken egg fried, without fat
CA
CoFID 12-962
167
kcal per 100 g
Protein16 g
Fat11.4 g
Fibre0 g
Nutrition facts
Per 100 g% DV- Calories 167 kcal —
- Protein 16 g 32%
- Fat 11.4 g 15%
- Saturated fat 3.2 g 16%
- Fibre 0 g 0%
- Sodium 195 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 160 µg 18%
- Vitamin C 0 mg 0%
- Vitamin D 4 µg 20%
- Vitamin E 1.6 mg 11%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.51 mg 39%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 1.5 mg 29%
- Vitamin B6 0.14 mg 8%
- Biotin (B7) 24.8 µg 83%
- Folate (B9) 42 µg 11%
- Vitamin B12 3.4 µg 142%
Minerals
- Calcium 59 mg 5%
- Iron 2.2 mg 12%
- Magnesium 16 mg 4%
- Phosphorus 227 mg 18%
- Potassium 184 mg 4%
- Zinc 1.4 mg 13%
- Copper 0.06 mg 7%
- Manganese 0.04 mg 2%
- Selenium 30 µg 55%
- Iodine 64 µg 43%
Questions about Whole chicken egg
How many calories are in 100 g of Whole chicken egg?
100 g of Whole chicken egg has 167 kcal, with 16 g protein, – carbohydrate and 11.4 g fat.
Source: CoFID (UK) 12-962 · per 100 g · carbohydrate per EU label, fibre excluded
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