Chicken egg white raw
CA
CoFID 12-938
43
kcal per 100 g
Protein10.8 g
Fibre0 g
Nutrition facts
Per 100 g% DV- Calories 43 kcal —
- Protein 10.8 g 22%
- Fibre 0 g 0%
- Sodium 185 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.42 mg 32%
- Pantothenic acid (B5) 0.28 mg 6%
- Vitamin B6 0.04 mg 2%
- Biotin (B7) 5.6 µg 19%
- Folate (B9) 10 µg 3%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 6 mg 0%
- Iron 0.01 mg 0%
- Magnesium 12 mg 3%
- Phosphorus 12 mg 1%
- Potassium 149 mg 3%
- Copper 0.02 mg 2%
- Selenium 8 µg 15%
- Iodine 4 µg 3%
Questions about Chicken egg white
How many calories are in 100 g of Chicken egg white?
100 g of Chicken egg white has 43 kcal, with 10.8 g protein, – carbohydrate and – fat.
Source: CoFID (UK) 12-938 · per 100 g · carbohydrate per EU label, fibre excluded
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