Duck egg boiled and salted
CA
CoFID 12-814
198
kcal per 100 g
Protein14.6 g
Fat15.5 g
Fibre0 g
Nutrition facts
Per 100 g% DV- Calories 198 kcal —
- Protein 14.6 g 29%
- Fat 15.5 g 20%
- Saturated fat 3.8 g 19%
- Fibre 0 g 0%
- Sodium 1690 mg 73%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.52 mg 40%
- Niacin (B3) 0.1 mg 1%
- Folate (B9) 28 µg 7%
- Vitamin B12 3.5 µg 146%
Minerals
- Calcium 99 mg 8%
- Iron 3.2 mg 18%
- Magnesium 13 mg 3%
- Phosphorus 270 mg 22%
- Potassium 800 mg 17%
- Zinc 3.5 mg 32%
- Copper 0.53 mg 59%
- Manganese 0.1 mg 4%
Questions about Duck egg
How many calories are in 100 g of Duck egg?
100 g of Duck egg has 198 kcal, with 14.6 g protein, – carbohydrate and 15.5 g fat.
Source: CoFID (UK) 12-814 · per 100 g · carbohydrate per EU label, fibre excluded
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