Know what’s on your plate
Eel
Calories & nutrition facts
poached, in tomato sauce (of canned tomatoes), gratinated
196
calorieskcal per 100 g
Protein7.4 g
Carbs2.4 g
Fat17 g
Nutrition facts
Per 100 g% DV- Calories 196 kcal —
- Protein 7.4 g 15%
- Carbohydrate 2.4 g 1%
- Fat 17 g 22%
- Saturated fat 3.3 g 16%
- Fibre 0.7 g 3%
- Sugars 2.4 g —
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Questions about Eel
How many calories are in 100 g of Eel?
100 g of Eel has 196 kcal, with 7.4 g protein, 2.4 g carbohydrate and 17 g fat.
Source: BLS (Germany) Y670533 · per 100 g · carbohydrate per EU label, fibre excluded
