Know what’s on your plate

Dried sage

Calories & nutrition facts

dried

320
calorieskcal per 100 g
Protein11 g
Carbs20 g
Fat13 g

Nutrition facts

Per 100 g% DV
  • Calories 320 kcal —
  • Protein 11 g 21%
  • Carbohydrate 20 g 7%
  • Fat 13 g 16%
  • Saturated fat 7 g 35%
  • Fibre 40 g 144%
  • Sugars 1.7 g —
  • Sodium 11 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 290 µg 32%
  • Vitamin C 32.4 mg 36%
  • Vitamin D 0 µg 0%
  • Vitamin K 1710 µg 1425%
  • Thiamin (B1) 0.75 mg 63%
  • Riboflavin (B2) 0.34 mg 26%
  • Niacin (B3) 5.7 mg 36%
  • Vitamin B6 2.7 mg 158%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 1650 mg 127%
  • Iron 28.1 mg 156%
  • Magnesium 428 mg 102%
  • Phosphorus 91 mg 7%
  • Potassium 1070 mg 23%
  • Zinc 4.7 mg 43%
  • Copper 0.76 mg 84%
  • Manganese 3.1 mg 136%

Questions about Dried sage

How many calories are in 100 g of Dried sage?

100 g of Dried sage has 320 kcal, with 11 g protein, 20 g carbohydrate and 13 g fat.

Source: ANSES–Ciqual (France) 11037 · per 100 g · carbohydrate per EU label, fibre excluded