Know what’s on your plate

Dried marjoram

Calories & nutrition facts

dried

276
calorieskcal per 100 g
Protein13 g
Carbs20 g
Fat7 g

Nutrition facts

Per 100 g% DV
  • Calories 276 kcal —
  • Protein 13 g 25%
  • Carbohydrate 20 g 7%
  • Fat 7 g 9%
  • Saturated fat 0.5 g 3%
  • Fibre 40 g 144%
  • Sugars 4.1 g —
  • Sodium 77 mg 3%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 401 µg 45%
  • Vitamin C 51.4 mg 57%
  • Vitamin D 0 µg 0%
  • Vitamin K 622 µg 518%
  • Thiamin (B1) 0.29 mg 24%
  • Riboflavin (B2) 0.32 mg 25%
  • Niacin (B3) 4.1 mg 26%
  • Vitamin B6 1.2 mg 70%
  • Folate (B9) 0 µg 0%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 1990 mg 153%
  • Iron 82.7 mg 459%
  • Magnesium 346 mg 82%
  • Phosphorus 306 mg 24%
  • Potassium 1520 mg 32%
  • Zinc 3.6 mg 33%
  • Copper 1.1 mg 126%
  • Manganese 5.4 mg 236%

Questions about Dried marjoram

How many calories are in 100 g of Dried marjoram?

100 g of Dried marjoram has 276 kcal, with 13 g protein, 20 g carbohydrate and 7 g fat.

Source: ANSES–Ciqual (France) 11034 · per 100 g · carbohydrate per EU label, fibre excluded