Nutrition facts

Per 100 g% DV
  • Calories 132 kcal
  • Protein 22.8 g 46%
  • Carbohydrate 0 g 0%
  • Fat 4.5 g 6%
  • Saturated fat 1.5 g 8%
  • Fibre 0 g 0%
  • Sugars 0 g
  • Sodium 55 mg 2%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin C 0 mg 0%
  • Vitamin D 0.6 µg 3%
  • Vitamin E 0.3 mg 2%
  • Thiamin (B1) 0.45 mg 38%
  • Riboflavin (B2) 0.09 mg 7%
  • Niacin (B3) 10.4 mg 65%
  • Pantothenic acid (B5) 0.85 mg 17%
  • Vitamin B6 0.34 mg 20%
  • Biotin (B7) 4.3 µg 14%
  • Folate (B9) 5 µg 1%
  • Vitamin B12 0.5 µg 21%

Minerals

  • Calcium 5 mg 0%
  • Iron 0.63 mg 4%
  • Magnesium 26 mg 6%
  • Phosphorus 202 mg 16%
  • Potassium 372 mg 8%
  • Zinc 1.8 mg 16%
  • Copper 0.02 mg 2%
  • Manganese 0.01 mg 0%
  • Selenium 22 µg 40%

Questions about Diced pork

How many calories are in 100 g of Diced pork?

100 g of Diced pork has 132 kcal, with 22.8 g protein, 0 g carbohydrate and 4.5 g fat.

Source: CoFID (UK) 18-530 · per 100 g · carbohydrate per EU label, fibre excluded

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