Vegetable curry with yogurt, uk type, homemade
DR
CoFID 15-794
64
kcal per 100 g
Protein2.2 g
Carbs4.7 g
Fat4 g
Sugars4 g
Nutrition facts
Per 100 g% DV- Calories 64 kcal —
- Protein 2.2 g 4%
- Carbohydrate 4.7 g 2%
- Fat 4 g 5%
- Saturated fat 0.4 g 2%
- Sugars 4 g —
- Sodium 15 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 302 µg 34%
- Vitamin C 12 mg 13%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.27 mg 5%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 19 µg 5%
Minerals
- Calcium 44 mg 3%
- Iron 0.84 mg 5%
- Magnesium 17 mg 4%
- Phosphorus 51 mg 4%
- Potassium 276 mg 6%
- Zinc 0.3 mg 3%
- Copper 0.04 mg 4%
- Manganese 0.13 mg 6%
- Selenium 1 µg 2%
Questions about Vegetable curry
How many calories are in 100 g of Vegetable curry?
100 g of Vegetable curry has 64 kcal, with 2.2 g protein, 4.7 g carbohydrate and 4 g fat.
Source: CoFID (UK) 15-794 · per 100 g · carbohydrate per EU label, fibre excluded
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