Vegetable curry Islami, homemade
DR
CoFID 15-791
81
kcal per 100 g
Protein2.2 g
Carbs8.4 g
Fat4.6 g
Sugars4 g
Nutrition facts
Per 100 g% DV- Calories 81 kcal —
- Protein 2.2 g 4%
- Carbohydrate 8.4 g 3%
- Fat 4.6 g 6%
- Saturated fat 0.3 g 2%
- Sugars 4 g —
- Sodium 27 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 36 µg 4%
- Vitamin C 12 mg 13%
- Vitamin D 0 µg 0%
- Vitamin E 1.6 mg 10%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.7 mg 4%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 20 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 31 mg 2%
- Iron 1.2 mg 7%
- Magnesium 22 mg 5%
- Phosphorus 42 mg 3%
- Potassium 377 mg 8%
- Zinc 0.3 mg 3%
- Copper 0.09 mg 10%
- Manganese 0.19 mg 8%
- Selenium 1 µg 2%
- Iodine 3 µg 2%
Questions about Vegetable curry
How many calories are in 100 g of Vegetable curry?
100 g of Vegetable curry has 81 kcal, with 2.2 g protein, 8.4 g carbohydrate and 4.6 g fat.
Source: CoFID (UK) 15-791 · per 100 g · carbohydrate per EU label, fibre excluded
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