Vegetable curry west indian, homemade
DR
CoFID 15-793
60
kcal per 100 g
Protein2.4 g
Carbs4.1 g
Fat4 g
Sugars2.1 g
Nutrition facts
Per 100 g% DV- Calories 60 kcal —
- Protein 2.4 g 5%
- Carbohydrate 4.1 g 1%
- Fat 4 g 5%
- Saturated fat 0.4 g 2%
- Sugars 2.1 g —
- Sodium 54 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 218 µg 24%
- Vitamin C 9 mg 10%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.7 mg 4%
- Pantothenic acid (B5) 0.18 mg 4%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 37 µg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 118 mg 9%
- Iron 2 mg 11%
- Magnesium 49 mg 12%
- Phosphorus 45 mg 4%
- Potassium 399 mg 8%
- Zinc 0.6 mg 5%
- Copper 0.08 mg 9%
- Selenium 1 µg 2%
Questions about Vegetable curry
How many calories are in 100 g of Vegetable curry?
100 g of Vegetable curry has 60 kcal, with 2.4 g protein, 4.1 g carbohydrate and 4 g fat.
Source: CoFID (UK) 15-793 · per 100 g · carbohydrate per EU label, fibre excluded
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