Know what’s on your plate
Couverture chocolate
Calories & nutrition facts
plain
571
calorieskcal per 100 g
Protein5.7 g
Carbs60 g
Fat34 g
Nutrition facts
Per 100 g% DV- Calories 571 kcal —
- Protein 5.7 g 11%
- Carbohydrate 60 g 22%
- Fat 34 g 44%
- Saturated fat 20 g 100%
- Fibre 0.9 g 3%
- Sugars 54 g —
- Sodium 12.8 mg 1%
- Cholesterol 5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6.2 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.45 mg 3%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.6 mg 4%
- Pantothenic acid (B5) 0.19 mg 4%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 3 µg 10%
- Folate (B9) 7 µg 2%
- Vitamin B12 0 µg 0%
- Choline 22 mg 4%
Minerals
- Calcium 80 mg 6%
- Iron 2.8 mg 16%
- Magnesium 121 mg 29%
- Phosphorus 140 mg 11%
- Potassium 417 mg 9%
- Zinc 2.2 mg 20%
- Copper 0.95 mg 106%
- Manganese 0.78 mg 34%
- Selenium 4.5 µg 8%
- Iodine 0.9 µg 1%
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Questions about Couverture chocolate
How many calories are in 100 g of Couverture chocolate?
100 g of Couverture chocolate has 571 kcal, with 5.7 g protein, 60 g carbohydrate and 34 g fat.
Source: Frida (Denmark) 1092 · per 100 g · carbohydrate per EU label, fibre excluded
