Know what’s on your plate
Corned beef brisket
Calories & nutrition facts
cured, cooked
Nutrition facts
Per 100 g% DV- Calories 251 kcal —
- Protein 18 g 36%
- Carbohydrate 0.5 g 0%
- Fat 19 g 24%
- Saturated fat 6.3 g 32%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 973 mg 42%
- Cholesterol 98 mg 33%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.16 mg 1%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 3 mg 19%
- Pantothenic acid (B5) 0.42 mg 8%
- Vitamin B6 0.23 mg 14%
- Folate (B9) 6 µg 2%
- Vitamin B12 1.6 µg 68%
- Choline 69.2 mg 13%
Minerals
- Calcium 8 mg 1%
- Iron 1.9 mg 10%
- Magnesium 12 mg 3%
- Phosphorus 125 mg 10%
- Potassium 145 mg 3%
- Zinc 4.6 mg 42%
- Copper 0.15 mg 17%
- Manganese 0.02 mg 1%
- Selenium 32.8 µg 60%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 251 | 18 g | 0.5 g | 19 g |
| 1 × oz | 85 g | 213 | 15 g | 0.4 g | 16 g |
| 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 320 g | 803 | 58 g | 1.5 g | 61 g |
| 2 × oz | 170 g | 427 | 31 g | 0.8 g | 32 g |
| ½ × oz | 42.5 g | 107 | 7.7 g | 0.2 g | 8.1 g |
| 3 × oz | 255 g | 640 | 46 g | 1.2 g | 48 g |
| 4 × oz | 340 g | 853 | 62 g | 1.6 g | 65 g |
Similar foods
- Beef brisketwhole, separable lean only, all grades, raw157 kcal / 100 g
- Corned beef142 kcal / 100 g
- Cured smoked beef breastcured, smoked191 kcal / 100 g
- Cured beef brisket centre cutraw184 kcal / 100 g
- Corned beef deli meatshaved201 kcal / 100 g
- Brisket navel end beefnew zealand, imported, separable lean and fat, cooked, braised453 kcal / 100 g
- Beef brisket flat halfseparable lean only, trimmed to 1/8" fat, choice, cooked, braised203 kcal / 100 g
- Brisket point end beefnew zealand, imported, separable lean and fat, cooked, braised250 kcal / 100 g
- Smoked cured beef brisket centre cutraw189 kcal / 100 g
- Pressed beefcanned141 kcal / 100 g
Questions about Corned beef brisket
How many calories are in 100 g of Corned beef brisket?
100 g of Corned beef brisket has 251 kcal, with 18 g protein, 0.5 g carbohydrate and 19 g fat.
How many calories are in 1 × oz (85 g) of Corned beef brisket?
1 × oz (85 g) of Corned beef brisket has 213 kcal, with 15 g protein, 0.4 g carbohydrate and 16 g fat.
How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (320 g) of Corned beef brisket?
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (320 g) of Corned beef brisket has 803 kcal, with 58 g protein, 1.5 g carbohydrate and 61 g fat.
How many calories are in 2 × oz (170 g) of Corned beef brisket?
2 × oz (170 g) of Corned beef brisket has 427 kcal, with 31 g protein, 0.8 g carbohydrate and 32 g fat.
How many calories are in ½ × oz (42.5 g) of Corned beef brisket?
½ × oz (42.5 g) of Corned beef brisket has 107 kcal, with 7.7 g protein, 0.2 g carbohydrate and 8.1 g fat.
How many calories are in 3 × oz (255 g) of Corned beef brisket?
3 × oz (255 g) of Corned beef brisket has 640 kcal, with 46 g protein, 1.2 g carbohydrate and 48 g fat.
How many calories are in 4 × oz (340 g) of Corned beef brisket?
4 × oz (340 g) of Corned beef brisket has 853 kcal, with 62 g protein, 1.6 g carbohydrate and 65 g fat.
Source: USDA FoodData Central 170200 · per 100 g · carbohydrate per EU label, fibre excluded
