Know what’s on your plate
Corn flakes breakfast cereal
Calories & nutrition facts
added vitamins B2, B3, B6, E & folate, Fe & Zn
Protein7.9 g
Carbs82 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 388 kcal —
- Protein 7.9 g 16%
- Carbohydrate 82 g 30%
- Fat 1.8 g 2%
- Saturated fat 0.3 g 1%
- Fibre 3.8 g 14%
- Sugars 8.9 g —
Similar foods
- Nuts corn flakes breakfast cerealadded vitamins B2, B3, B6, E, folate, Fe & Zn395 kcal / 100 g
- Sugar frosted corn flakes breakfast cerealadded vitamins B2, B3, B6, E & folate, Fe & Zn381 kcal / 100 g
- Gluten free corn flakes breakfast cerealadded vitamins B1, B2, B3, B6, E & folate, Fe & Zn373 kcal / 100 g
- Sugar frosted sweetened cornflakeswith peanuts, fortified with vitamins and minerals396 kcal / 100 g
- Corn Flakes cerealready to eat, selection398 kcal / 100 g
- Cereal flakessweetened, fortified with vitamins and minerals348 kcal / 100 g
- Unsweetened fortified corn breakfast cerealbreakfast cereal, corn, unsweetened, fortified, e.g. corn flakes380 kcal / 100 g
- Sweetened cornflakesfortified with vitamins366 kcal / 100 g
- Gluten free fortified corn breakfast cerealbreakfast cereal, corn, gluten free, fortified369 kcal / 100 g
- Cornflakes breakfast cereal373 kcal / 100 g
Questions about Corn flakes breakfast cereal
How many calories are in 100 g of Corn flakes breakfast cereal?
100 g of Corn flakes breakfast cereal has 388 kcal, with 7.9 g protein, 82 g carbohydrate and 1.8 g fat.
Source: ausnut F001701 · per 100 g · carbohydrate per EU label, fibre excluded