Foods / fruits, vegetables, legumes and nuts

Immature coconut kernel

fresh

fruits, vegetables, legumes and nuts
Nutrition Facts
Per 100 g
Calories360
Total Fat33.5g
Saturated Fat29.7g
Total Carbohydrate6.2g
Dietary Fibre9.0g
Total Sugars6.2g
Protein3.3g

How many calories are in Immature coconut kernel?

How many calories are in 100 g of Immature coconut kernel?

100 g of Immature coconut kernel has 360 kcal, with 3.3 g protein, 6.2 g carbohydrate and 33.5 g fat.

More fruits, vegetables, legumes and nuts

Persimmonflesh and skin, raw66 kcal / 100 gCherry tomatoraw32 kcal / 100 gRed onionraw35 kcal / 100 gSpaghetti squashflesh without skin, raw32 kcal / 100 gSquashall types, raw14 kcal / 100 gPine nut712 kcal / 100 gFruitraw, average57 kcal / 100 gMelonflesh without skin, without seeds, raw, sampled in the island of la martinique

All fruits, vegetables, legumes and nuts →

Data source: ANSES–Ciqual (France) · ANSES–Ciqual 15014
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