Know what’s on your plate
Coconut bar candy
Calories & nutrition
not chocolate covered
Nutrition facts
Per 100 g% DV- Calories 481 kcal —
- Protein 2.1 g 4%
- Carbohydrate 49.5 g 18%
- Fat 27.6 g 35%
- Saturated fat 25.5 g 128%
- Fibre 6.4 g 23%
- Sugars 36.2 g —
- Sodium 128 mg 6%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 2.7 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.2 mg 1%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.45 mg 3%
- Pantothenic acid (B5) 0.25 mg 5%
- Vitamin B6 0.04 mg 3%
- Folate (B9) 22 µg 6%
- Vitamin B12 0 µg 0%
- Choline 10 mg 2%
Minerals
- Calcium 43 mg 3%
- Iron 0.77 mg 4%
- Magnesium 27 mg 6%
- Phosphorus 93 mg 7%
- Potassium 294 mg 6%
- Zinc 1 mg 9%
- Copper 0.36 mg 40%
- Manganese 1.2 mg 54%
- Selenium 8.6 µg 16%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 481 | 2.1 g | 49.5 g | 27.7 g |
| 1 × bar | 47 g | 226 | 1 g | 23.3 g | 13 g |
| 2 × bar | 94 g | 452 | 2 g | 46.5 g | 26 g |
| ½ × bar | 23.5 g | 113 | 0.5 g | 11.6 g | 6.5 g |
| 3 × bar | 141 g | 678 | 3 g | 69.8 g | 39 g |
| 4 × bar | 188 g | 904 | 4 g | 93 g | 52 g |
Questions about Coconut bar candy
How many calories are in 100 g of Coconut bar candy?
100 g of Coconut bar candy has 481 kcal, with 2.1 g protein, 49.5 g carbohydrate and 27.7 g fat.
How many calories are in 1 × bar (47 g) of Coconut bar candy?
1 × bar (47 g) of Coconut bar candy has 226 kcal, with 1 g protein, 23.3 g carbohydrate and 13 g fat.
How many calories are in 2 × bar (94 g) of Coconut bar candy?
2 × bar (94 g) of Coconut bar candy has 452 kcal, with 2 g protein, 46.5 g carbohydrate and 26 g fat.
How many calories are in ½ × bar (23.5 g) of Coconut bar candy?
½ × bar (23.5 g) of Coconut bar candy has 113 kcal, with 0.5 g protein, 11.6 g carbohydrate and 6.5 g fat.
How many calories are in 3 × bar (141 g) of Coconut bar candy?
3 × bar (141 g) of Coconut bar candy has 678 kcal, with 3 g protein, 69.8 g carbohydrate and 39 g fat.
How many calories are in 4 × bar (188 g) of Coconut bar candy?
4 × bar (188 g) of Coconut bar candy has 904 kcal, with 4 g protein, 93 g carbohydrate and 52 g fat.
Source: USDA FoodData Central 170282 · per 100 g · carbohydrate per EU label, fibre excluded
