Coco bean

boiled, cooked in water

fruits, vegetables, legumes and nuts
Nutrition Facts
Per 100 g
Calories130
Total Fat0.5g
Saturated Fat0.1g
Total Carbohydrate13.7g
Dietary Fibre15.8g
Total Sugars1.1g
Protein9.6g

How many calories are in Coco bean?

How many calories are in 100 g of Coco bean?

100 g of Coco bean has 130 kcal, with 9.6 g protein, 13.7 g carbohydrate and 0.5 g fat.

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Data source: ANSES–Ciqual (France) · ANSES–Ciqual 20293
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