Know what’s on your plate
Chorizo
Calories & nutrition facts
fried without fat
296
calorieskcal per 100 g
Protein21 g
Carbs1.4 g
Fat23 g
Nutrition facts
Per 100 g% DV- Calories 296 kcal —
- Protein 21 g 43%
- Carbohydrate 1.4 g 1%
- Fat 23 g 29%
- Saturated fat 9 g 45%
- Fibre 0.1 g 1%
- Sugars 0.9 g —
- Sodium 1307 mg 57%
- Cholesterol 63.7 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13.3 µg 1%
- Vitamin C 4.3 mg 5%
- Vitamin D 0.38 µg 2%
- Vitamin E 0.67 mg 4%
- Vitamin K 3.9 µg 3%
- Thiamin (B1) 0.69 mg 57%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 5.9 mg 37%
- Vitamin B6 0.49 mg 29%
- Folate (B9) 4.5 µg 1%
- Vitamin B12 0.95 µg 40%
Minerals
- Calcium 21.7 mg 2%
- Iron 1.7 mg 10%
- Magnesium 28.8 mg 7%
- Phosphorus 197 mg 16%
- Potassium 379 mg 8%
- Zinc 2.8 mg 26%
- Copper 0.11 mg 12%
- Manganese 0.04 mg 2%
- Selenium 19.3 µg 35%
- Iodine 6.9 µg 5%
Similar foods
Questions about Chorizo
How many calories are in 100 g of Chorizo?
100 g of Chorizo has 296 kcal, with 21 g protein, 1.4 g carbohydrate and 23 g fat.
Source: Fineli (Finland) 34697 · per 100 g · carbohydrate per EU label, fibre excluded
