Know what’s on your plate
Chocolate instant breakfast powder
Calories & nutrition facts
powder, prepared with 2% m.f. milk
Protein5.5 g
Carbs13 g
Fat1.9 g
Nutrition facts
Per 100 g% DV- Calories 90 kcal —
- Protein 5.5 g 11%
- Carbohydrate 13 g 5%
- Fat 1.9 g 2%
- Saturated fat 1.2 g 6%
- Fibre 0.1 g 0%
- Sugars 13 g —
- Sodium 86.2 mg 4%
- Cholesterol 8.5 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 252 µg 28%
- Vitamin C 10.3 mg 11%
- Vitamin D 0.87 µg 4%
- Vitamin E 1.3 mg 8%
- Vitamin K 12 µg 10%
- Thiamin (B1) 0.15 mg 12%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 2 mg 12%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 4.3 µg 1%
- Vitamin B12 0.62 µg 26%
Minerals
- Calcium 139 mg 11%
- Iron 1.7 mg 10%
- Magnesium 39.5 mg 9%
- Phosphorus 138 mg 11%
- Potassium 255 mg 5%
- Zinc 1.5 mg 14%
- Copper 0.2 mg 22%
- Selenium 3.8 µg 7%
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Questions about Chocolate instant breakfast powder
How many calories are in 100 g of Chocolate instant breakfast powder?
100 g of Chocolate instant breakfast powder has 90 kcal, with 5.5 g protein, 13 g carbohydrate and 1.9 g fat.
Source: Canadian Nutrient File 6635 · per 100 g · carbohydrate per EU label, fibre excluded