Know what’s on your plate
Hot chocolate
Calories & nutrition facts
mix, powder, prepared with 2% m.f. milk
Protein3.4 g
Carbs7.7 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 62 kcal —
- Protein 3.4 g 7%
- Carbohydrate 7.7 g 3%
- Fat 2 g 3%
- Saturated fat 0.8 g 4%
- Fibre 0.1 g 0%
- Sugars 7.4 g —
- Sodium 57.2 mg 2%
- Cholesterol 7.9 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 61 µg 7%
- Vitamin C 0.26 mg 0%
- Vitamin D 0.87 µg 4%
- Vitamin E 0.05 mg 0%
- Vitamin K 0.22 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 0.11 mg 1%
- Pantothenic acid (B5) 0.38 mg 8%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 4.8 µg 1%
- Vitamin B12 0.49 µg 20%
Minerals
- Calcium 118 mg 9%
- Iron 0.07 mg 0%
- Magnesium 13.5 mg 3%
- Phosphorus 102 mg 8%
- Potassium 170 mg 4%
- Zinc 0.47 mg 4%
- Copper 0.02 mg 2%
- Manganese 0.01 mg 1%
- Selenium 2.6 µg 5%
Similar foods
- Hot chocolate cocoahomemade, prepared with whole milk94 kcal / 100 g
- Hot chocolate powdermix398 kcal / 100 g
- Rich hot chocolatemix, powder, prepared with water53 kcal / 100 g
- Rich hot chocolate powdermix400 kcal / 100 g
- Hot chocolate with marshmallowsmix, powder, prepared with water52 kcal / 100 g
- Chocolate-flavor beverage mixpowder, prepared with whole milk85 kcal / 100 g
- Cocoa beveragewith sugar, prepared, with milk81 kcal / 100 g
- Cocoa mix powderbeverages398 kcal / 100 g
- Chocolate-flavor beverage mix for milkpowder, with added nutrients, prepared with whole milk89 kcal / 100 g
- Drinking chocolate powdermade up with skimmed milk62 kcal / 100 g
Questions about Hot chocolate
How many calories are in 100 g of Hot chocolate?
100 g of Hot chocolate has 62 kcal, with 3.4 g protein, 7.7 g carbohydrate and 2 g fat.
Source: Canadian Nutrient File 6636 · per 100 g · carbohydrate per EU label, fibre excluded