Know what’s on your plate
Hot chocolate
Calories & nutrition facts
cocoa, low-fat milk, sweetened
56
calorieskcal per 100 g
Protein3.1 g
Carbs7 g
Fat1.7 g
Nutrition facts
Per 100 g% DV- Calories 56 kcal —
- Protein 3.1 g 6%
- Carbohydrate 7 g 3%
- Fat 1.7 g 2%
- Saturated fat 1.1 g 6%
- Fibre 0 g 0%
- Sugars 6.9 g —
- Sodium 42.8 mg 2%
- Cholesterol 6.2 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11.2 µg 1%
- Vitamin C 0.69 mg 1%
- Vitamin D 0.97 µg 5%
- Vitamin E 0.03 mg 0%
- Vitamin K 0.32 µg 0%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 0.12 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.35 µg 15%
Minerals
- Calcium 117 mg 9%
- Iron 0.18 mg 1%
- Magnesium 14 mg 3%
- Phosphorus 92.4 mg 7%
- Potassium 162 mg 3%
- Zinc 0.46 mg 4%
- Copper 0.03 mg 4%
- Manganese 0.03 mg 1%
- Selenium 2.7 µg 5%
- Iodine 13.5 µg 9%
Similar foods
- Hot chocolate cocoahomemade, prepared with whole milk94 kcal / 100 g
- Cocoa hot chocolate whole milk sweetened85 kcal / 100 g
- Hot chocolate powderwith artificial sweetener, mix377 kcal / 100 g
- Rich hot chocolatemix, powder, prepared with water53 kcal / 100 g
- Hot chocolate with marshmallowspowder, mix400 kcal / 100 g
- Chocolate milkfluid, skim55 kcal / 100 g
- Hot cocoa chocolate milk beveragehomemade77 kcal / 100 g
- Milk chocolate-flavoured milkw s-sk milk and sweetened cocoa powder78 kcal / 100 g
- Cocoa beveragewith sugar, prepared, with milk81 kcal / 100 g
- Chocolate milk drink< 1 % fat, with cocoa/chocolate, sweetened52 kcal / 100 g
Questions about Hot chocolate
How many calories are in 100 g of Hot chocolate?
100 g of Hot chocolate has 56 kcal, with 3.1 g protein, 7 g carbohydrate and 1.7 g fat.
Source: Fineli (Finland) 6007 · per 100 g · carbohydrate per EU label, fibre excluded
