Know what’s on your plate

Chinese spinach

Calories & nutrition facts

fried without fat (pan)

30
calorieskcal per 100 g
Protein3.7 g
Carbs1.4 g
Fat0.5 g

Nutrition facts

Per 100 g% DV
  • Calories 30 kcal —
  • Protein 3.7 g 7%
  • Carbohydrate 1.4 g 1%
  • Fat 0.5 g 1%
  • Saturated fat 0.1 g 1%
  • Fibre 2.7 g 10%
  • Sugars 1.1 g —

Questions about Chinese spinach

How many calories are in 100 g of Chinese spinach?

100 g of Chinese spinach has 30 kcal, with 3.7 g protein, 1.4 g carbohydrate and 0.5 g fat.

Source: BLS (Germany) G212182 · per 100 g · carbohydrate per EU label, fibre excluded