Chicken chow mein chinese dish
Meals & dishes
CNF 5
85
kcal per 100 g
Protein6.8 g
Carbs7.3 g
Fat2.8 g
Fibre1 g
Sugars1.7 g
Nutrition facts
Per 100 g% DV- Calories 85 kcal —
- Protein 6.8 g 14%
- Carbohydrate 7.3 g 3%
- Fat 2.8 g 4%
- Saturated fat 0.5 g 2%
- Fibre 1 g 4%
- Sugars 1.7 g —
- Sodium 311 mg 14%
- Cholesterol 16 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 19 µg 2%
- Vitamin C 2 mg 2%
- Vitamin D 0.01 µg 0%
- Vitamin E 0.43 mg 3%
- Vitamin K 22 µg 18%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 1.5 mg 9%
- Pantothenic acid (B5) 0.26 mg 5%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 27.4 µg 7%
- Vitamin B12 0.07 µg 3%
- Choline 24 mg 4%
Minerals
- Calcium 21 mg 2%
- Iron 0.67 mg 4%
- Magnesium 11 mg 3%
- Phosphorus 54 mg 4%
- Potassium 124 mg 3%
- Zinc 0.32 mg 3%
- Copper 0.03 mg 3%
- Manganese 0.1 mg 4%
- Selenium 6.1 µg 11%
Questions about Chicken chow mein
How many calories are in 100 g of Chicken chow mein?
100 g of Chicken chow mein has 85 kcal, with 6.8 g protein, 7.3 g carbohydrate and 2.8 g fat.
Source: Canadian Nutrient File 5 · per 100 g · carbohydrate per EU label, fibre excluded
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