Know what’s on your plate
Chicken wing
Calories & nutrition facts
203
calorieskcal per 100 g
Protein31 g
Carbs0 g
Fat8.7 g
Nutrition facts
Per 100 g% DV- Calories 203 kcal —
- Protein 31 g 62%
- Carbohydrate 0 g 0%
- Fat 8.7 g 11%
- Saturated fat 2.4 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 107 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 31 µg 3%
- Vitamin C 2.8 mg 3%
- Vitamin D 0.43 µg 2%
- Vitamin E 1.1 mg 7%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 15 mg 94%
- Vitamin B6 0.62 mg 36%
- Folate (B9) 10 µg 3%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 19 mg 1%
- Iron 0.74 mg 4%
- Phosphorus 240 mg 19%
- Potassium 340 mg 7%
- Zinc 2 mg 18%
- Selenium 27 µg 49%
- Iodine 1.8 µg 1%
Questions about Chicken wing
How many calories are in 100 g of Chicken wing?
100 g of Chicken wing has 203 kcal, with 31 g protein, 0 g carbohydrate and 8.7 g fat.
Source: FOODfiles (New Zealand) M10042 · per 100 g · carbohydrate per EU label, fibre excluded