Know what’s on your plate
Chicken stew
Calories & nutrition facts
cooking cream and vegetables
103
calorieskcal per 100 g
Protein13 g
Carbs1.4 g
Fat4.7 g
Nutrition facts
Per 100 g% DV- Calories 103 kcal —
- Protein 13 g 26%
- Carbohydrate 1.4 g 1%
- Fat 4.7 g 6%
- Saturated fat 1.7 g 8%
- Fibre 0.5 g 2%
- Sugars 1 g —
- Sodium 181 mg 8%
- Cholesterol 36.7 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 36.1 µg 4%
- Vitamin C 6.6 mg 7%
- Vitamin D 0.47 µg 2%
- Vitamin E 0.84 mg 6%
- Vitamin K 40.1 µg 33%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 5.4 mg 34%
- Vitamin B6 0.34 mg 20%
- Folate (B9) 13.6 µg 3%
- Vitamin B12 0.41 µg 17%
Minerals
- Calcium 18.8 mg 1%
- Iron 0.54 mg 3%
- Magnesium 13.4 mg 3%
- Phosphorus 103 mg 8%
- Potassium 222 mg 5%
- Zinc 0.84 mg 8%
- Copper 0.05 mg 6%
- Manganese 0.05 mg 2%
- Selenium 9.2 µg 17%
- Iodine 11.9 µg 8%
Similar foods
- Paprika chicken stewwith sauce184 kcal / 100 g
- Chicken vegetable stew130 kcal / 100 g
- Chicken ragoutwith vegetables75 kcal / 100 g
- Hen stewhome-made89 kcal / 100 g
- Beef steak stewcooking cream117 kcal / 100 g
- Italian stew100 kcal / 100 g
- Mushroom stewwith cooking cream122 kcal / 100 g
- Creamy chicken vegetable soup56 kcal / 100 g
- Stewing chickendark meat, meat only, cooked, stewed258 kcal / 100 g
- Stewed chickenbroilers or fryers, meat only, cooked, stewed177 kcal / 100 g
Questions about Chicken stew
How many calories are in 100 g of Chicken stew?
100 g of Chicken stew has 103 kcal, with 13 g protein, 1.4 g carbohydrate and 4.7 g fat.
Source: Fineli (Finland) 7519 · per 100 g · carbohydrate per EU label, fibre excluded
