Know what’s on your plate
Chicken drumstick
Calories & nutrition facts
dark meat, meat and skin, with added solution, raw
Nutrition facts
Per 100 g% DV- Calories 146 kcal —
- Protein 18 g 36%
- Carbohydrate 0 g 0%
- Fat 8.2 g 11%
- Saturated fat 2.3 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 150 mg 7%
- Cholesterol 95 mg 32%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.4 mg 3%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 4.6 mg 29%
- Pantothenic acid (B5) 1 mg 21%
- Vitamin B6 0.35 mg 20%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.45 µg 19%
- Choline 68.7 mg 12%
Minerals
- Calcium 8 mg 1%
- Iron 0.69 mg 4%
- Magnesium 15 mg 4%
- Phosphorus 135 mg 11%
- Potassium 179 mg 4%
- Zinc 1.8 mg 16%
- Copper 0.06 mg 6%
- Manganese 0.01 mg 0%
- Selenium 20.8 µg 38%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 18 g | 0 g | 8.2 g |
| 1 × oz | 113 g | 165 | 20 g | 0 g | 9.3 g |
| 1 × drumstick with skin | 143 g | 209 | 26 g | 0 g | 12 g |
| 1 × drumstick without skin | 130 g | 190 | 23 g | 0 g | 11 g |
| 2 × oz | 226 g | 330 | 41 g | 0 g | 19 g |
| ½ × oz | 56.5 g | 82 | 10 g | 0 g | 4.7 g |
| 3 × oz | 339 g | 495 | 61 g | 0 g | 28 g |
| 4 × oz | 452 g | 660 | 82 g | 0 g | 37 g |
Similar foods
- Chicken drumstick with skinbroiler, meat and skin, raw161 kcal / 100 g
- Chicken drumstick meatbroiler, meat, raw116 kcal / 100 g
- Rotisserie chicken drumstickbroilers or fryers, original seasoning, meat only, cooked176 kcal / 100 g
- Chicken thighbroilers or fryers, meat and skin, raw221 kcal / 100 g
- Chicken legmeat, raw114 kcal / 100 g
- Turkey drumstickfrom whole bird, meat only, raw109 kcal / 100 g
- Drumstick29 kcal / 100 g
- Dark meat chickenbroiler, raw125 kcal / 100 g
- Turkey drumstick meatretail parts, raw118 kcal / 100 g
- Hen legraw131 kcal / 100 g
Questions about Chicken drumstick
How many calories are in 100 g of Chicken drumstick?
100 g of Chicken drumstick has 146 kcal, with 18 g protein, 0 g carbohydrate and 8.2 g fat.
How many calories are in 1 × oz (113 g) of Chicken drumstick?
1 × oz (113 g) of Chicken drumstick has 165 kcal, with 20 g protein, 0 g carbohydrate and 9.3 g fat.
How many calories are in 1 × drumstick with skin (143 g) of Chicken drumstick?
1 × drumstick with skin (143 g) of Chicken drumstick has 209 kcal, with 26 g protein, 0 g carbohydrate and 12 g fat.
How many calories are in 1 × drumstick without skin (130 g) of Chicken drumstick?
1 × drumstick without skin (130 g) of Chicken drumstick has 190 kcal, with 23 g protein, 0 g carbohydrate and 11 g fat.
How many calories are in 2 × oz (226 g) of Chicken drumstick?
2 × oz (226 g) of Chicken drumstick has 330 kcal, with 41 g protein, 0 g carbohydrate and 19 g fat.
How many calories are in ½ × oz (56.5 g) of Chicken drumstick?
½ × oz (56.5 g) of Chicken drumstick has 82 kcal, with 10 g protein, 0 g carbohydrate and 4.7 g fat.
How many calories are in 3 × oz (339 g) of Chicken drumstick?
3 × oz (339 g) of Chicken drumstick has 495 kcal, with 61 g protein, 0 g carbohydrate and 28 g fat.
How many calories are in 4 × oz (452 g) of Chicken drumstick?
4 × oz (452 g) of Chicken drumstick has 660 kcal, with 82 g protein, 0 g carbohydrate and 37 g fat.
Source: USDA FoodData Central 172860 · per 100 g · carbohydrate per EU label, fibre excluded
