Know what’s on your plate
Chicken back with skin
Calories & nutrition
broilers or fryers, meat and skin, cooked, fried, batter
Nutrition facts
Per 100 g% DV- Calories 331 kcal —
- Protein 22 g 44%
- Carbohydrate 10.3 g 4%
- Fat 21.9 g 28%
- Saturated fat 5.8 g 29%
- Sodium 317 mg 14%
- Cholesterol 88 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 36 µg 4%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 5.8 mg 36%
- Pantothenic acid (B5) 0.9 mg 18%
- Vitamin B6 0.23 mg 14%
- Folate (B9) 20 µg 5%
- Vitamin B12 0.26 µg 11%
Minerals
- Calcium 26 mg 2%
- Iron 1.5 mg 8%
- Magnesium 19 mg 5%
- Phosphorus 137 mg 11%
- Potassium 180 mg 4%
- Zinc 2 mg 18%
- Copper 0.08 mg 9%
- Manganese 0.06 mg 3%
- Selenium 29 µg 53%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 331 | 22 g | 10.3 g | 21.9 g |
| 1 × unit (yield from 1 lb ready-to-cook chicken) | 72 g | 238 | 15.8 g | 7.4 g | 15.8 g |
| 1 × back, bone removed | 120 g | 397 | 26.4 g | 12.3 g | 26.3 g |
| 2 × unit (yield from 1 lb ready-to-cook chicken) | 144 g | 477 | 31.6 g | 14.8 g | 31.6 g |
| ½ × unit (yield from 1 lb ready-to-cook chicken) | 36 g | 119 | 7.9 g | 3.7 g | 7.9 g |
| 3 × unit (yield from 1 lb ready-to-cook chicken) | 216 g | 715 | 47.5 g | 22.1 g | 47.3 g |
| 4 × unit (yield from 1 lb ready-to-cook chicken) | 288 g | 953 | 63.3 g | 29.5 g | 63.1 g |
Questions about Chicken back with skin
How many calories are in 100 g of Chicken back with skin?
100 g of Chicken back with skin has 331 kcal, with 22 g protein, 10.3 g carbohydrate and 21.9 g fat.
How many calories are in 1 × unit (yield from 1 lb ready-to-cook chicken) (72 g) of Chicken back with skin?
1 × unit (yield from 1 lb ready-to-cook chicken) (72 g) of Chicken back with skin has 238 kcal, with 15.8 g protein, 7.4 g carbohydrate and 15.8 g fat.
How many calories are in 1 × back, bone removed (120 g) of Chicken back with skin?
1 × back, bone removed (120 g) of Chicken back with skin has 397 kcal, with 26.4 g protein, 12.3 g carbohydrate and 26.3 g fat.
How many calories are in 2 × unit (yield from 1 lb ready-to-cook chicken) (144 g) of Chicken back with skin?
2 × unit (yield from 1 lb ready-to-cook chicken) (144 g) of Chicken back with skin has 477 kcal, with 31.6 g protein, 14.8 g carbohydrate and 31.6 g fat.
How many calories are in ½ × unit (yield from 1 lb ready-to-cook chicken) (36 g) of Chicken back with skin?
½ × unit (yield from 1 lb ready-to-cook chicken) (36 g) of Chicken back with skin has 119 kcal, with 7.9 g protein, 3.7 g carbohydrate and 7.9 g fat.
How many calories are in 3 × unit (yield from 1 lb ready-to-cook chicken) (216 g) of Chicken back with skin?
3 × unit (yield from 1 lb ready-to-cook chicken) (216 g) of Chicken back with skin has 715 kcal, with 47.5 g protein, 22.1 g carbohydrate and 47.3 g fat.
How many calories are in 4 × unit (yield from 1 lb ready-to-cook chicken) (288 g) of Chicken back with skin?
4 × unit (yield from 1 lb ready-to-cook chicken) (288 g) of Chicken back with skin has 953 kcal, with 63.3 g protein, 29.5 g carbohydrate and 63.1 g fat.
Source: USDA FoodData Central 171470 · per 100 g · carbohydrate per EU label, fibre excluded
