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Chicken back with skin

Calories & nutrition facts

broilers or fryers, meat and skin, cooked, fried, batter

331
calorieskcal per 100 g
Protein22 g
Carbs10 g
Fat22 g
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Nutrition facts

Per 100 g% DV
  • Calories 331 kcal —
  • Protein 22 g 44%
  • Carbohydrate 10 g 4%
  • Fat 22 g 28%
  • Saturated fat 5.8 g 29%
  • Sodium 317 mg 14%
  • Cholesterol 88 mg 29%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 36 µg 4%
  • Vitamin C 0 mg 0%
  • Thiamin (B1) 0.12 mg 10%
  • Riboflavin (B2) 0.21 mg 16%
  • Niacin (B3) 5.8 mg 36%
  • Pantothenic acid (B5) 0.9 mg 18%
  • Vitamin B6 0.23 mg 14%
  • Folate (B9) 20 µg 5%
  • Vitamin B12 0.26 µg 11%

Minerals

  • Calcium 26 mg 2%
  • Iron 1.5 mg 8%
  • Magnesium 19 mg 5%
  • Phosphorus 137 mg 11%
  • Potassium 180 mg 4%
  • Zinc 2 mg 18%
  • Copper 0.08 mg 9%
  • Manganese 0.06 mg 3%
  • Selenium 29 µg 53%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g33122 g10 g22 g
1 × unit (yield from 1 lb ready-to-cook chicken)72 g23816 g7.4 g16 g
1 × back, bone removed120 g39726 g12 g26 g
2 × unit (yield from 1 lb ready-to-cook chicken)144 g47732 g15 g32 g
½ × unit (yield from 1 lb ready-to-cook chicken)36 g1197.9 g3.7 g7.9 g
3 × unit (yield from 1 lb ready-to-cook chicken)216 g71548 g22 g47 g
4 × unit (yield from 1 lb ready-to-cook chicken)288 g95363 g30 g63 g

Questions about Chicken back with skin

How many calories are in 100 g of Chicken back with skin?

100 g of Chicken back with skin has 331 kcal, with 22 g protein, 10 g carbohydrate and 22 g fat.

How many calories are in 1 × unit (yield from 1 lb ready-to-cook chicken) (72 g) of Chicken back with skin?

1 × unit (yield from 1 lb ready-to-cook chicken) (72 g) of Chicken back with skin has 238 kcal, with 16 g protein, 7.4 g carbohydrate and 16 g fat.

How many calories are in 1 × back, bone removed (120 g) of Chicken back with skin?

1 × back, bone removed (120 g) of Chicken back with skin has 397 kcal, with 26 g protein, 12 g carbohydrate and 26 g fat.

How many calories are in 2 × unit (yield from 1 lb ready-to-cook chicken) (144 g) of Chicken back with skin?

2 × unit (yield from 1 lb ready-to-cook chicken) (144 g) of Chicken back with skin has 477 kcal, with 32 g protein, 15 g carbohydrate and 32 g fat.

How many calories are in ½ × unit (yield from 1 lb ready-to-cook chicken) (36 g) of Chicken back with skin?

½ × unit (yield from 1 lb ready-to-cook chicken) (36 g) of Chicken back with skin has 119 kcal, with 7.9 g protein, 3.7 g carbohydrate and 7.9 g fat.

How many calories are in 3 × unit (yield from 1 lb ready-to-cook chicken) (216 g) of Chicken back with skin?

3 × unit (yield from 1 lb ready-to-cook chicken) (216 g) of Chicken back with skin has 715 kcal, with 48 g protein, 22 g carbohydrate and 47 g fat.

How many calories are in 4 × unit (yield from 1 lb ready-to-cook chicken) (288 g) of Chicken back with skin?

4 × unit (yield from 1 lb ready-to-cook chicken) (288 g) of Chicken back with skin has 953 kcal, with 63 g protein, 30 g carbohydrate and 63 g fat.

Source: USDA FoodData Central 171470 · per 100 g · carbohydrate per EU label, fibre excluded

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