Know what’s on your plate
Chicken and shellfish paella
Calories & nutrition facts
101
calorieskcal per 100 g
Protein7.1 g
Carbs12 g
Fat2.4 g
Nutrition facts
Per 100 g% DV- Calories 101 kcal —
- Protein 7.1 g 14%
- Carbohydrate 12 g 4%
- Fat 2.4 g 3%
- Saturated fat 0.6 g 3%
- Fibre 0.7 g 2%
- Sugars 0.9 g —
- Sodium 357 mg 16%
- Cholesterol 23.5 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 24.3 µg 3%
- Vitamin C 10.2 mg 11%
- Vitamin D 0.27 µg 1%
- Vitamin E 0.77 mg 5%
- Vitamin K 13.3 µg 11%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 2.3 mg 15%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 12.6 µg 3%
- Vitamin B12 1.8 µg 77%
Minerals
- Calcium 17 mg 1%
- Iron 1.2 mg 6%
- Magnesium 17.4 mg 4%
- Phosphorus 84.4 mg 7%
- Potassium 135 mg 3%
- Zinc 0.81 mg 7%
- Copper 0.08 mg 9%
- Manganese 0.23 mg 10%
- Selenium 10.3 µg 19%
- Iodine 30.2 µg 20%
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Questions about Chicken and shellfish paella
How many calories are in 100 g of Chicken and shellfish paella?
100 g of Chicken and shellfish paella has 101 kcal, with 7.1 g protein, 12 g carbohydrate and 2.4 g fat.
Source: Fineli (Finland) 7515 · per 100 g · carbohydrate per EU label, fibre excluded
