Chestnut kernel
raw, weighed with shells
Nutrition Facts
Per 100 g
Calories140
Total Fat2.2g
Saturated Fat0.4g
Total Carbohydrate30.4g
Dietary Fibre3.4g
Total Sugars5.8g
Protein1.6g
How many calories are in Chestnut kernel?
How many calories are in 100 g of Chestnut kernel?
100 g of Chestnut kernel has 140 kcal, with 1.6 g protein, 30.4 g carbohydrate and 2.2 g fat.
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Data source: CoFID (UK) · CoFID 14-814