Know what’s on your plate
Cherry tomato
Calories & nutrition facts
red, bite-sized, fresh, ripe, raw
30
calorieskcal per 100 g
Protein1 g
Carbs4.4 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 30 kcal —
- Protein 1 g 2%
- Carbohydrate 4.4 g 2%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 0%
- Fibre 1.8 g 6%
- Sugars 4 g —
- Sodium 3 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 65 µg 7%
- Vitamin C 27.3 mg 30%
- Vitamin D 0 µg 0%
- Vitamin E 0.63 mg 4%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.32 mg 2%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 15 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 10 mg 1%
- Iron 0.71 mg 4%
- Phosphorus 42 mg 3%
- Potassium 310 mg 7%
- Zinc 0.21 mg 2%
- Selenium 0 µg 0%
- Iodine 0 µg 0%
Similar foods
- Red cherry tomato25 kcal / 100 g
- Cocktail tomatored, small, fresh, ripe, raw, NZ grown21 kcal / 100 g
- Tomatored, medium to large size, fresh, ripe, raw, all year round15 kcal / 100 g
- Cherry or grape tomatoraw22 kcal / 100 g
- Tomatoesred, ripe, raw, year round average18 kcal / 100 g
- Bunch tomatoraw20 kcal / 100 g
- Cherryraw52 kcal / 100 g
- Vine tomatoraw22 kcal / 100 g
Questions about Cherry tomato
How many calories are in 100 g of Cherry tomato?
100 g of Cherry tomato has 30 kcal, with 1 g protein, 4.4 g carbohydrate and 0.5 g fat.
Source: FOODfiles (New Zealand) X1215 · per 100 g · carbohydrate per EU label, fibre excluded
