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Chapatis

Calories & nutrition facts

made with fat, retail

328
calorieskcal per 100 g
Protein8.1 g
Carbs48 g
Fat13 g
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Nutrition facts

Per 100 g% DV
  • Calories 328 kcal —
  • Protein 8.1 g 16%
  • Carbohydrate 48 g 18%
  • Fat 13 g 16%
  • Sugars 1.8 g —
  • Sodium 300 mg 13%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin C 0 mg 0%
  • Thiamin (B1) 0.26 mg 22%
  • Riboflavin (B2) 0.04 mg 3%
  • Niacin (B3) 1.7 mg 11%
  • Pantothenic acid (B5) 0.2 mg 4%
  • Vitamin B6 0.2 mg 12%
  • Biotin (B7) 2 µg 7%
  • Folate (B9) 15 µg 4%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 66 mg 5%
  • Iron 2.3 mg 13%
  • Magnesium 41 mg 10%
  • Phosphorus 130 mg 10%
  • Potassium 160 mg 3%
  • Zinc 1.1 mg 10%
  • Copper 0.2 mg 22%
  • Manganese 1.4 mg 61%
  • Selenium 4 µg 7%

Questions about Chapatis

How many calories are in 100 g of Chapatis?

100 g of Chapatis has 328 kcal, with 8.1 g protein, 48 g carbohydrate and 13 g fat.

Source: CoFID (UK) 11-987 · per 100 g · carbohydrate per EU label, fibre excluded

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