Know what’s on your plate
Carrot and coriander soup
Calories & nutrition
carton, chilled
WA
CoFID 17-634
45
caloriesper 100 g
Protein0.9 g
Carbs4.7 g
Fat2.6 g
Nutrition facts
Per 100 g% DV- Calories 45 kcal —
- Protein 0.9 g 2%
- Carbohydrate 4.7 g 2%
- Fat 2.6 g 3%
- Saturated fat 1.4 g 7%
- Fibre 1 g 4%
- Sugars 3 g —
- Sodium 180 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 334 µg 37%
- Vitamin E 0.29 mg 2%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.4 mg 3%
- Pantothenic acid (B5) 0.11 mg 2%
- Vitamin B6 0.03 mg 2%
- Biotin (B7) 0.3 µg 1%
- Folate (B9) 4 µg 1%
Minerals
- Calcium 22 mg 2%
- Iron 0.14 mg 1%
- Magnesium 5 mg 1%
- Phosphorus 18 mg 1%
- Potassium 124 mg 3%
- Zinc 0.1 mg 1%
- Copper 0.02 mg 2%
- Manganese 0.06 mg 3%
Questions about Carrot and coriander soup
How many calories are in 100 g of Carrot and coriander soup?
100 g of Carrot and coriander soup has 45 kcal, with 0.9 g protein, 4.7 g carbohydrate and 2.6 g fat.
Source: CoFID (UK) 17-634 · per 100 g · carbohydrate per EU label, fibre excluded
