Know what’s on your plate
Capsicum red sliced pan-fried with olive oil
Calories & nutrition
Vegetables
FOODfiles X10003
65
caloriesper 100 g
Protein1.4 g
Carbs4.2 g
Fat4.1 g
Nutrition facts
Per 100 g% DV- Calories 65 kcal —
- Protein 1.4 g 3%
- Carbohydrate 4.2 g 2%
- Fat 4.1 g 5%
- Saturated fat 0.6 g 3%
- Fibre 2.8 g 10%
- Sugars 4.1 g —
- Sodium 10 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 76 µg 8%
- Vitamin C 60.1 mg 67%
- Vitamin D 0 µg 0%
- Vitamin E 4.1 mg 27%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.5 mg 29%
- Folate (B9) 63 µg 16%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 12 mg 1%
- Iron 0.42 mg 2%
- Phosphorus 34 mg 3%
- Potassium 284 mg 6%
- Zinc 0.2 mg 2%
- Selenium 1.8 µg 3%
- Iodine 3.3 µg 2%
Questions about Capsicum red sliced pan-fried with olive oil
How many calories are in 100 g of Capsicum red sliced pan-fried with olive oil?
100 g of Capsicum red sliced pan-fried with olive oil has 65 kcal, with 1.4 g protein, 4.2 g carbohydrate and 4.1 g fat.
Source: FOODfiles (New Zealand) X10003 · per 100 g · carbohydrate per EU label, fibre excluded
