Know what’s on your plate
Canned salsify
Calories & nutrition
drained
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 20081
29
caloriesper 100 g
Protein1.3 g
Carbs4.3 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 29 kcal —
- Protein 1.3 g 3%
- Carbohydrate 4.3 g 2%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 0%
- Fibre 2.5 g 9%
- Sugars 1 g —
- Sodium 243 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.6 µg 0%
Minerals
- Calcium 21 mg 2%
- Magnesium 8.9 mg 2%
- Potassium 173 mg 4%
- Selenium 0.6 µg 1%
- Iodine 0.2 µg 0%
Questions about Canned salsify
How many calories are in 100 g of Canned salsify?
100 g of Canned salsify has 29 kcal, with 1.3 g protein, 4.3 g carbohydrate and 0.2 g fat.
Source: ANSES–Ciqual (France) 20081 · per 100 g · carbohydrate per EU label, fibre excluded
