Know what’s on your plate
Butter
Calories & nutrition facts
semisoft
731
calorieskcal per 100 g
Protein0.5 g
Carbs0.3 g
Fat82 g
Nutrition facts
Per 100 g% DV- Calories 731 kcal —
- Protein 0.5 g 1%
- Carbohydrate 0.3 g 0%
- Fat 82 g 106%
- Saturated fat 52 g 259%
- Fibre 0 g 0%
- Sugars 0.3 g —
- Sodium 470 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 970 µg 108%
- Vitamin C 0 mg 0%
- Vitamin D 4.5 µg 23%
- Vitamin E 2.3 mg 15%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.2 mg 1%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.68 µg 28%
Minerals
- Calcium 19 mg 1%
- Iron 0.14 mg 1%
- Phosphorus 18 mg 1%
- Potassium 24 mg 1%
- Zinc 0.07 mg 1%
- Selenium 1 µg 2%
- Iodine 2.8 µg 2%
Similar foods
Questions about Butter
How many calories are in 100 g of Butter?
100 g of Butter has 731 kcal, with 0.5 g protein, 0.3 g carbohydrate and 82 g fat.
Source: FOODfiles (New Zealand) F1051 · per 100 g · carbohydrate per EU label, fibre excluded
