Know what’s on your plate
Breakfast cereal wheat flakes kellogg's all-bran regular vitamins
Calories & nutrition facts
351
calorieskcal per 100 g
Protein8.3 g
Carbs68 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 351 kcal —
- Protein 8.3 g 17%
- Carbohydrate 68 g 25%
- Fat 1.6 g 2%
- Saturated fat 0.2 g 1%
- Fibre 7.5 g 27%
- Sugars 24 g —
- Sodium 389 mg 17%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.27 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.66 mg 4%
- Vitamin K 1.6 µg 1%
- Thiamin (B1) 1.2 mg 100%
- Riboflavin (B2) 1.3 mg 100%
- Niacin (B3) 3.8 mg 24%
- Vitamin B6 1.7 mg 100%
- Folate (B9) 334 µg 84%
- Vitamin B12 0.83 µg 35%
Minerals
- Calcium 23.3 mg 2%
- Iron 3.8 mg 21%
- Magnesium 104 mg 25%
- Phosphorus 277 mg 22%
- Potassium 364 mg 8%
- Zinc 2.5 mg 22%
- Copper 0.36 mg 40%
- Manganese 2.9 mg 127%
- Selenium 7.2 µg 13%
- Iodine 18.4 µg 12%
Similar foods
- Breakfast cereal wheat flakes kellogg's all-bran apple & fig vitamins362 kcal / 100 g
- Breakfast cereal wheat bran cereal kellogg's all-bran plus328 kcal / 100 g
- Kellogg's All-Bran flakes breakfast cereal358 kcal / 100 g
- All-Bran Regular wheat flakesroasted336 kcal / 100 g
- All-Bran wholegrain wheat bran breakfast cerealfortified, e.g.364 kcal / 100 g
- Wheat bran cerealbreakfast, type "All-Bran"310 kcal / 100 g
- Kellogg's 'All Bran' Bran Flakes cerealready to eat331 kcal / 100 g
- Wheat bran breakfast cereal flakesadded vitamins B2, B3, B6 & folate, Fe & Zn353 kcal / 100 g
- Bran flakes breakfast cerealfortified333 kcal / 100 g
Questions about Breakfast cereal wheat flakes kellogg's all-bran regular vitamins
How many calories are in 100 g of Breakfast cereal wheat flakes kellogg's all-bran regular vitamins?
100 g of Breakfast cereal wheat flakes kellogg's all-bran regular vitamins has 351 kcal, with 8.3 g protein, 68 g carbohydrate and 1.6 g fat.
Source: Fineli (Finland) 33145 · per 100 g · carbohydrate per EU label, fibre excluded
