Breakfast cereal, wheat flakes, kellogg's all-bran apple & fig, vitamins
Grains, rice & pasta
Fineli 33715
362
kcal per 100 g
Protein10 g
Carbs67 g
Fat2.4 g
Fibre13.6 g
Sugars25 g
Nutrition facts
Per 100 g% DV- Calories 362 kcal —
- Protein 10 g 20%
- Carbohydrate 67 g 24%
- Fat 2.4 g 3%
- Saturated fat 0.3 g 2%
- Fibre 13.6 g 49%
- Sugars 25 g —
- Sodium 350 mg 15%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.34 µg 0%
- Vitamin C 0.18 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.95 mg 6%
- Vitamin K 3.8 µg 3%
- Thiamin (B1) 0.8 mg 67%
- Riboflavin (B2) 1.1 mg 85%
- Niacin (B3) 12 mg 75%
- Vitamin B6 1.3 mg 78%
- Folate (B9) 29.5 µg 7%
- Vitamin B12 1.9 µg 79%
Minerals
- Calcium 52.5 mg 4%
- Iron 10.5 mg 58%
- Magnesium 235 mg 56%
- Phosphorus 566 mg 45%
- Potassium 748 mg 16%
- Zinc 4.3 mg 39%
- Copper 0.76 mg 85%
- Manganese 4.9 mg 214%
- Selenium 7.9 µg 14%
- Iodine 4.5 µg 3%
Questions about Breakfast cereal, wheat flakes, kellogg's all-bran apple & fig, vitamins
How many calories are in 100 g of Breakfast cereal, wheat flakes, kellogg's all-bran apple & fig, vitamins?
100 g of Breakfast cereal, wheat flakes, kellogg's all-bran apple & fig, vitamins has 362 kcal, with 10 g protein, 67 g carbohydrate and 2.4 g fat.
Source: Fineli (Finland) 33715 · per 100 g · carbohydrate per EU label, fibre excluded
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